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Eat These 10 Healthiest Food on the Planet To Stay Fit Forever We all eat to survive, however, we are not able to gauge whether we are eating the right food for our health. Our body requires all the essential macronutrients and micronutrients for our body to function to its full capacity and the right foods can give us that. But when it comes to nutrition, clearly all foods are not made equally. Some are more nutritionally dense than the others. On World Health Day, let us take a look at the healthiest foods in the world. Salmon This fatty fish is one of the healthiest food on the planet. It contains a high amount of rich omega 3 fatty acid along with high-quality protein and ample vitamins, minerals. According to a study conducted by The American Journal of Clinical Nutrition, people who eat salmon regularly have a lower risk of heart disease, dementia and depression. Kale It is the king of leafy green veggies, loaded with vitamins, minerals, fibre and antioxidants. Ac

Rashmika to romance Allu Arjun!!!! HYDERABAD: Allu Arjun, the energetic hero of Tollywood is celebrating his birthday today and firstly we wish him a very happy birthday. On the ocassion of his birthday, Bunny's new film title has been unveiled and now one more gift for Allu Arjun's fans. It is already known that Allu Arjun is going to act under the direction of Rangasthalam fame, Sukumar and now the heroine has been confirmed.

Simple Mistakes That Make Your Phone Less Secure #Having lousy password habits Passwords are not impenetrable, but they definitely add a serious layer of protection against having your data stolen. But most people have the worst password habits. Some of the biggest password blunders include: Using weak passwords (think guy who uses “password” as their password to be ironic, it’s not ironic, it’s just dumb) Using the same password for several accounts (if a hacker gets into one account, they’ve got them all) Saving passwords as a note on your phone (here, please take my passwords!) Solution: The obvious solution for these mistakes is to choose strong passwords, different for each account, and never save them on a note on your phone. Use a password manager if you just can’t remember them all, or use a protected doc if you absolutely must have a list written down. #Hackers’ Favorite Mistake #: Hopping onto public WiFi Public WiFi used to be a smartphone user’s best friend.

Highlights from Apple’s keynote event Guests arrive at Steve Jobs Theater at Apple Park.  Tim Cook kicks off Apple’s March 2019 event. Roger Rosner presents Apple News+, a new subscription service that offers a personalized, curated experience within the Apple News app. Wyatt Mitchell shares highlights from Apple News+.  Jennifer Bailey introduces Apple Card, a new kind of credit card created by Apple.  Ann Thai unveils Apple Arcade, a new game subscription service launching this fall.  Peter Stern talks about the new Apple TV app, coming in May.  Cindy Lin discusses her favorite features in the new Apple TV app, such as Apple TV channels and a brand-new kids experience.  Zack Van Amburg and Jamie Erlicht announce Apple TV+, Apple’s new streaming video on-demand subscription service. Steven Spielberg explains his creative process on stage at Apple’s March 2019 event.  Reese Witherspoon and Jennifer Aniston on stage at Steve Jo

ECG app and irregular rhythm notification on Apple Watch available today across Europe and Hong Kong With watchOS 5.2, customers in 19 European countries including Germany can take an ECG reading with Apple Watch Series 4 at any time, and all recordings, their associated classifications and any noted symptoms are stored securely in the Health app on iPhone. The ECG app on Apple Watch Series 4, a direct-to-consumer product that enables customers to take an electrocardiogram right from their wrist, is available in Hong Kong and 19 European countries, including France, Germany, Italy, Spain and the United Kingdom. In addition to receiving De Novo clearance in the US from the FDA, the ECG app 1 and irregular rhythm notification 2 are now CE marked and cleared in the European Economic Area. Part of the free watchOS 5.2 software update, the ECG app can capture heart rhythm on demand in a moment when users experience symptoms such as a rap

Apple iPhone 11 New Render Image Leaked Online; To Feature Dual Pop-Up Selfie Camera Reactions Reblog on Tumblr Share Tweet Email According to a newly leaked rendered image, it is speculated that the upcoming Apple iPhone 11 or iPhone XI will feature a dual pop-up selfie camera along with a triple rear camera. The arrival of the next generation iPhones is believed to be crucial products for the Cupertino-based tech giant as far as the sales are concerned. We already know that the company has already working on the new iPhones as couple of